Our emotions are complicated!
What is even more complicated is the patterns we’ve picked up along the way to DEAL with our emotions. Some are healthy patterns, but more often than not (coming from a spiritual growth coach) unhealthy patterns have developed over our lifetime.
I had a wonderful conversation on Rewired Life™ Radio with Carrie Socia, an Essential Oils Educator and Wellness Advocate about how oils can help us trigger our senses; getting in touch with our emotions and allowing us to release what is no longer needed.read more
Are you ever curious about how the landscape of the self help world has shifted over the last decade? I am. I find it fascinating!
At the beginning of May I had a great conversation on Rewired Life Radio with Dr. Pat Buccili, host of the Dr. Pat Show and founder of the Transformation Talk Radio Network, about how the landscape of the self-help world has changed over the last decade.read more
Like our physical body, our emotional body can be injured and scarred. Do you have the tools to heal your emotional body? Author, speaker, spiritual growth coach, and the host of Rewired Life Radio, Audrey Michel, explores how you can heal your emotional body.read more
Over the last 10 years my healing journey has evolved. It began as healing my own pain, disease, and disconnection from myself, which turned into sharing my story in my book, “Rewired Life; a journey to untangle chronic pain and endometriosis” to then teaching the healing process I used to Love. Heal. and Celebrate.
Now, I am so excited to be continuing the healing conversation by sharing the stories of other women on my radio show, Rewired Life Radio!read more
Sometimes it isn’t the BIG things that are in our way.
Read more on the Rewired Life Blog by author, speaker, coach, and radio host Audrey Michel
Do you ever feel like the same issues and problems keeps popping up, over and over? Following you around? Things aren’t working out in one area of your life no matter how hard you try? If you’re like me “trying”, really, meant doing the same thing over and over,...read more
I haven’t blogged in FOREVER! Honestly I’ve been in a state of overwhelm since last fall. Around July Aaron and I chose to add a puppy to our FURfamily which sparked a series of events that took over the next few months of my life. You know…when you get a puppy,...read more
House shopping in a city with a hot real estate market is quite the whirlwind. Aaron and I had been weaving in and out of the “is it time for a bigger house” conversation for about a year, and finally pulled the trigger…at least to start looking. Everything happens...read more
We recently went to Cuba with friends with the intention of seeing the country before sanctions are lifted and the country undergoes much change. It was a quick decision with little research beyond finding accommodation. We chose to stay in a Casa Particular...read more
I remember while writing my book, my editor asked me a very powerful question… Are you writing because you have a story to tell, or a message to spread? I, of course, tried to say both, but she wasn’t having it. I thought for awhile, and decided that while...read more