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Life Offline

Life Offline

RECONNECTING by DISCONNECTING. Online can be a great place to do business. It can also be overwhelming and full of anxiety. So is it the best way to run your business, and the best way to spend your time? Hear how spiritual growth coach and Reiki Master, Audrey Michel, balances the two.

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Rewire Your Emotions with Essential Oils

Rewire Your Emotions with Essential Oils

Rewired Life™ has always been about the emotional process of healing. This summer on Rewired Life™ Radio, I talked about neuroplastic pathways and how we have the ability to shift our thought patterns and beliefs into something that works for us in the current moment.

For me, neuroscience explains the “woo-woo” aspect of what I do; why are affirmations, meditations, visualizations, and essential oils so powerful?

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3 Steps to Rewire YOUR Life

3 Steps to Rewire YOUR Life

3 Steps to Rewire YOUR Life :: This process to Rewire Your Life, to break the unhelpful short circuits we’ve created with our emotions is the process I used to heal from 17 years of chronic pain and disease, it is what I continue to use to live aligned with inner wisdom and higher self, and is what I teach in my coaching practice.

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Do you have an empathetic nervous system?

Do you have an empathetic nervous system?

What is an Empathetic Nervous System? And if that’s you… How does that feel? And what do I do? One of the biggest lessons to come out of my healing journey was understanding that I have an empathetic nervous system. But really what does that mean?

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Masculine vs Feminine Energy

Masculine vs Feminine Energy

Being balanced in your masculine feminine energy is ground zero for your overall health. Let’s define what masculine and feminine energies are, and then learn how to balance these energies.

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Rewiring YOUR Life. Client Story. Just be Quiet.

Rewiring YOUR Life. Client Story. Just be Quiet.

…Our work together was able to peel back layers and discover how years ago, she decided it was safer to be quiet and it was safer to keep her opinions to herself. But while it seemed safer because that’s what she had been taught, it wasn’t her true self. She wasn’t able to live as her true self in that she wasn’t sharing ideas, creating, and collaborating.

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Designing Happy

Designing Happy

How we can make the interior of our homes support us emotionally, and spiritually, as well as support what we’re up to in our lives? Interior Designer, Mandy Straight joined me for an episode of Rewired Life™ Radio to share her thoughts on Designing Happy.

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Kickstarting Emotional Wellness with Essential Oils

Kickstarting Emotional Wellness with Essential Oils

Our emotions are complicated!

What is even more complicated is the patterns we’ve picked up along the way to DEAL with our emotions. Some are healthy patterns, but more often than not (coming from a spiritual growth coach) unhealthy patterns have developed over our lifetime.

I had a wonderful conversation on Rewired Life™ Radio with Carrie Socia, an Essential Oils Educator and Wellness Advocate about how oils can help us trigger our senses; getting in touch with our emotions and allowing us to release what is no longer needed.

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A Movement Towards a High Vibe Life

A Movement Towards a High Vibe Life

Are you ever curious about how the landscape of the self help world has shifted over the last decade? I am. I find it fascinating!

At the beginning of May I had a great conversation on Rewired Life Radio with Dr. Pat Buccili, host of the Dr. Pat Show and founder of the Transformation Talk Radio Network, about how the landscape of the self-help world has changed over the last decade.

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