R E W I R E D L I F E B L O G
When nothing goes right…now what? How do you get out of frantically searching for what next? When it feels like everything fell apart, what do you do?read more
RECONNECTING by DISCONNECTING. Online can be a great place to do business. It can also be overwhelming and full of anxiety. So is it the best way to run your business, and the best way to spend your time? Hear how spiritual growth coach and Reiki Master, Audrey Michel, balances the two.read more
I wear my necklace from Tin Lizzie Apothecary almost everyday. I use an oil to set an intention for the day, and through out the day I get unexpected scents reminding me of what I am up to.read more
Rewired Life™ has always been about the emotional process of healing. This summer on Rewired Life™ Radio, I talked about neuroplastic pathways and how we have the ability to shift our thought patterns and beliefs into something that works for us in the current moment.
For me, neuroscience explains the “woo-woo” aspect of what I do; why are affirmations, meditations, visualizations, and essential oils so powerful?read more
3 Steps to Rewire YOUR Life :: This process to Rewire Your Life, to break the unhelpful short circuits we’ve created with our emotions is the process I used to heal from 17 years of chronic pain and disease, it is what I continue to use to live aligned with inner wisdom and higher self, and is what I teach in my coaching practice.read more
What is an Empathetic Nervous System? And if that’s you… How does that feel? And what do I do? One of the biggest lessons to come out of my healing journey was understanding that I have an empathetic nervous system. But really what does that mean?read more
Being balanced in your masculine feminine energy is ground zero for your overall health. Let’s define what masculine and feminine energies are, and then learn how to balance these energies.read more
…Our work together was able to peel back layers and discover how years ago, she decided it was safer to be quiet and it was safer to keep her opinions to herself. But while it seemed safer because that’s what she had been taught, it wasn’t her true self. She wasn’t able to live as her true self in that she wasn’t sharing ideas, creating, and collaborating.read more
How we can make the interior of our homes support us emotionally, and spiritually, as well as support what we’re up to in our lives? Interior Designer, Mandy Straight joined me for an episode of Rewired Life™ Radio to share her thoughts on Designing Happy.read more
Our emotions are complicated!
What is even more complicated is the patterns we’ve picked up along the way to DEAL with our emotions. Some are healthy patterns, but more often than not (coming from a spiritual growth coach) unhealthy patterns have developed over our lifetime.
I had a wonderful conversation on Rewired Life™ Radio with Carrie Socia, an Essential Oils Educator and Wellness Advocate about how oils can help us trigger our senses; getting in touch with our emotions and allowing us to release what is no longer needed.read more