R E W I R E D L I F E B L O G
What is an Empathetic Nervous System? And if that’s you… How does that feel? And what do I do? One of the biggest lessons to come out of my healing journey was understanding that I have an empathetic nervous system. But really what does that mean?read more
Being balanced in your masculine feminine energy is ground zero for your overall health. Let’s define what masculine and feminine energies are, and then learn how to balance these energies.read more
…Our work together was able to peel back layers and discover how years ago, she decided it was safer to be quiet and it was safer to keep her opinions to herself. But while it seemed safer because that’s what she had been taught, it wasn’t her true self. She wasn’t able to live as her true self in that she wasn’t sharing ideas, creating, and collaborating.read more
How we can make the interior of our homes support us emotionally, and spiritually, as well as support what we’re up to in our lives? Interior Designer, Mandy Straight joined me for an episode of Rewired Life™ Radio to share her thoughts on Designing Happy.read more
Our emotions are complicated!
What is even more complicated is the patterns we’ve picked up along the way to DEAL with our emotions. Some are healthy patterns, but more often than not (coming from a spiritual growth coach) unhealthy patterns have developed over our lifetime.
I had a wonderful conversation on Rewired Life™ Radio with Carrie Socia, an Essential Oils Educator and Wellness Advocate about how oils can help us trigger our senses; getting in touch with our emotions and allowing us to release what is no longer needed.read more
Are you ever curious about how the landscape of the self help world has shifted over the last decade? I am. I find it fascinating!
At the beginning of May I had a great conversation on Rewired Life Radio with Dr. Pat Buccili, host of the Dr. Pat Show and founder of the Transformation Talk Radio Network, about how the landscape of the self-help world has changed over the last decade.read more
Like our physical body, our emotional body can be injured and scarred. Do you have the tools to heal your emotional body? Author, speaker, spiritual growth coach, and the host of Rewired Life Radio, Audrey Michel, explores how you can heal your emotional body.read more
Over the last 10 years my healing journey has evolved. It began as healing my own pain, disease, and disconnection from myself, which turned into sharing my story in my book, “Rewired Life; a journey to untangle chronic pain and endometriosis” to then teaching the healing process I used to Love. Heal. and Celebrate.
Now, I am so excited to be continuing the healing conversation by sharing the stories of other women on my radio show, Rewired Life Radio!read more
Sometimes it isn’t the BIG things that are in our way.
Read more on the Rewired Life Blog by author, speaker, coach, and radio host Audrey Michel
Do you ever feel like the same issues and problems keeps popping up, over and over? Following you around? Things aren’t working out in one area of your life no matter how hard you try? If you’re like me “trying”, really, meant doing the same thing over and over,...read more