Are you ready to give yourself the gift of whole-body wellness?
What if embracing unconditional love and a life of self-care was the first step to wellness? Could you honor that for yourself?
The real challenge is looking inward and creating a practice to move past stress. Wellness is more than a one-dimensional approach. Healing takes work on our mind, body, and spirit. Wellness is a process to heal layers of physical and emotional pain, trauma, and stress.
This vulnerable story of untangling pain, disease, and emotional trauma reveals a shift from conventional logic to listening to your body.
No matter your ailment or challenge, this book will inspire and empower you to make growth and healing a priority in your life.
As a fellow Endo sufferer I felt this book in so many levels. The writing in conversational, which I love. It’s casual and pulls you in. This book not only shows you that you can take control of your disease, but guides you in how and where to start.Amy
My Mom sent me “Rewired Life” for my birthday. I was going to finish the current book I am reading before starting a new book, but decided to read the introduction to get a feel for the book. I am on chapter five!! The writing style and content of book drew me in and I was hooked! This is a book everyone can relate to. The author takes us on a healing journey of mind, body, and soul.Ellie
Awesome book. A great read for anyone going through chronic pain and especially Endometriosis.Rachel
Learn how listening to your body and internal wisdom begins a journey to heal your body, mind, and spirit.
Learn to embrace feelings of anger, resentment, guilt, and shame…leaning in to these feelings as a method to finally letting go.
Use this vulnerable story of untangling pain, disease, and emotional trauma to learn how to shift from conventional logic to listening to your body.
OMG! I cannot stop the tears. This really hits home for me as I am going through the same thing. I am tired of drugs, and have been thinking about Chinese medicine and acupuncture, and then your book makes it my way. The Universe works in a great way!Lenissa