You Can Heal Your Life

You Can Heal Your Life

Louise Hay’s work has been instrumental in shifting my mindset and learning to listen to my body. Her book, “You Can Heal Your Life” influenced me in ways I never knew were possible and I never knew I needed. Healing for me began the day I stopped...
Lifting the Medicated Fog

Lifting the Medicated Fog

It was a slow transition sinking into the fog; one I barely noticed. During the 17 years I lived with chronic pain and endometriosis I felt the growing number of medications were a NEED. I overlooked what they were doing to me. Decrease in appetite; fine. Increase in...
A Messy Mission

A Messy Mission

Recently I read Robin Roberts book Everyone’s Got Something and fell in love with the quote she uses from her mother; “Make your mess your message”. The words spoke to me. What is my mess? Although chronic pain and disease was definitely a mess, it...