It is time to treat the whole person

It is time to treat the whole person

Endometriosis. What is this word? The technical definition of this medical condition is a disease in which tissue that normally grows inside the uterus grows outside the uterus. It is estimated that 1 in 10 women and girls worldwide are living with this disease....
Fear and Spanx

Fear and Spanx

I woke up this morning feeling like my body was wrapped in 20 layers of sausage casing…more intimately known to the modern woman as Spanx. No, I didn’t pass out in my party dress. I woke up emotionally wrapped in fear; squeezing my ribs, stomach, and back,...
Endometriosis and Empowerment

Endometriosis and Empowerment

March is Endometriosis Awareness Month, and I am excited to host an event in support of EndoSisters across the country. Endometriosis affects 1 in 10 women worldwide. I am one of them. I was diagnosed with endometriosis at age 14 and spent the next 12 years in and out...
Playing Big

Playing Big

We have a lot of inner unlearning and relearning to do. – Tara Mohr. Playing Big   Much of my journey with healing has been about unlearning. Unlearning habits. Unlearning beliefs I picked up from the culture I was raised in. Unlearning patterns of listening to...