by Audrey Michel | Sep 11, 2013 | Celebrate, Heal, Love
For months I’ve been writing like crazy. I have a writing group and an editor, and am proud of the content. But in one of the latest meetings, my editor said she was struggling to fill in the gaps in content because my overall goals with the book were unclear. I...
by Audrey Michel | Sep 4, 2013 | Heal, Love
An annual visit to the OB/GYN. The dreaded annual visit, not fun for any woman. The diagnosis of endometriosis comes with numerous pelvic exams above and beyond an annual exam, as well as associated pain which can put you in bed for days. For years, I prided myself on...
by Audrey Michel | Aug 14, 2013 | Celebrate, Heal
After last week’s post, I received many questions and comments asking to elaborate. Everyone has a different path to wellness, and I have found mine with alternative medicine, holistic healing, and mind-body connection. Over the years, Western Medicine...
by Audrey Michel | Aug 7, 2013 | Heal, Love
This morning I woke to a text asking: I have a friend who may have endometriosis, and is experiencing chronic pain and depression. If you could tell her one thing, what would it be? My one suggestion would be, if you are going to use western medicine, view the drugs...
by Audrey Michel | Jul 24, 2013 | Celebrate, Heal
On of the best decisions I made for my health was to eliminate sugar from my diet. Eliminating sugar started years ago as a cleanse, and then became a natural part of my diet. As years went on, restrictions loosened a bit, but overall eating sugar is not a part of my...