by Audrey Michel | Mar 10, 2015 | Celebrate, Heal, Love, Most Popular
March is Endometriosis Awareness Month, and I am excited to host an event in support of EndoSisters across the country. Endometriosis affects 1 in 10 women worldwide. I am one of them. I was diagnosed with endometriosis at age 14 and spent the next 12 years in and out...
by Audrey Michel | Nov 3, 2014 | Celebrate, Heal, Love, Most Popular
Last week I excitedly shared about my upcoming book; Rewired Life, a journey to love yourself, heal your body and mind, and celebrate life, with Susannah Campora of REAL Life Book Club. Check out our Google Hangout session and hear what it means to empower women to...
by Audrey Michel | May 29, 2014 | Love
Have you seen this video floating around Facebook? Naval Admiral William H. McRaven gave the Commencement Address at the University of Texas at Austin, and it was spectacular. I initially clicked the link because the Navy SEALs intrigue me. One of my good friends from...
by Audrey Michel | Oct 2, 2013 | Heal
I’ve been to many chiropractors throughout my life, utilizing their services for lower back pain, or headaches. Most chiropractors I visited I would put in the category of “snap-crackle-pop” focusing mostly on joint and spinal manipulation. This theory worked for me...
by Audrey Michel | Sep 25, 2013 | Celebrate, Love
I started journalling years ago. In the beginning I did it while on vacation to remember all the lovely things I’d seen or done. Then, in late 2008, I needed a project. I needed a project to not only fill my time, but to feed my brain. In 2008 I experienced...
