by Audrey Michel | Oct 7, 2014 | Heal
Airline travel. Those words alone evoke stress for many people. Between navigating budget airline luggage rules, knowing how much clothing to remove for TSA, and jamming liquids in tiny bottles, getting on an airplane feels like herding cattle. There are a few things...
by Audrey Michel | Oct 6, 2014 | Heal
It has been a busy month around here! I spent the last few days in Texas for a blogging conference, Blog Elevated, which was really great. I learned a lot, met really great ladies (and guys too, but it was 95% women) and more importantly was able to come home without...
by Audrey Michel | Sep 23, 2014 | Love, Most Popular
How do you arrive at unconditional love when you feel broken, undeserving, or hate parts of yourself or your body? How do you break the cycle of self-sabotage or hatred, or avoidance? How do you take off the mask, embrace who you are, and be truly vulnerable? My story...
by Audrey Michel | May 1, 2013 | Heal
January 2009 I woke up that morning at lord knows what time, definitely not early. May have showered, may not have. I do remember being in my usual DU sweatshirt and yoga pants, my most comfiest outfit. I walked into the kitchen, mostly likely to make tea. I...
