by Audrey Michel | Feb 18, 2016 | Celebrate
This morning I woke up staring at the ocean, which tends to be a joyous and reflective space for me. However, my body was bloated and in pain. Not exactly what I imagined for my weekend of fun with friends in a beautiful setting. I began to head down the road of...
by Audrey Michel | Feb 11, 2016 | Heal
Lena Dunham, the creator of the HBO series, “Girls”, has been what everyone in the endometriosis community has been talking about the last few days. Since her announcement Monday to leave any press for her TV show’s upcoming season to the rest of the...
by Audrey Michel | Feb 4, 2016 | Love
Oh, man, I used to LOVE rollercoasters! I remember visiting my Aunt in L.A. as a child, and going to Disney Land for the first time. She taught me if you scream really loud, then your guts won’t giggle around and make you sick. Sound advice. However, I...
by Audrey Michel | Oct 30, 2015 | Celebrate, Endometriosis, Heal, Love
With the book weeks away from publishing, I’ve heard so many comments and questions asking if it’s been my dream to be an author. And the answer is no. I never dreamed of writing a book, or speaking about my life with endometriosis. Quite frankly for the...
by Audrey Michel | Sep 21, 2015 | Heal
Louise Hay’s work has been instrumental in shifting my mindset and learning to listen to my body. Her book, “You Can Heal Your Life” influenced me in ways I never knew were possible and I never knew I needed. Healing for me began the day I stopped...