Is this shadow following me?

Is this shadow following me?

Do you ever feel like the same issues and problems keeps popping up, over and over? Following you around? Things aren’t working out in one area of your life no matter how hard you try? If you’re like me “trying”, really, meant doing the same thing over and over,...
A Message of Empowerment

A Message of Empowerment

I remember while writing my book, my editor asked me a very powerful question… Are you writing because you have a story to tell, or a message to spread? I, of course, tried to say both, but she wasn’t having it. I thought for awhile, and decided that while...
Rollercoasters and Self-Love

Rollercoasters and Self-Love

Oh, man, I used to LOVE rollercoasters! I remember visiting my Aunt in L.A. as a child, and going to Disney Land for the first time. She taught me if you scream really loud, then your guts won’t giggle around and make you sick. Sound advice. However, I...
Fear and Spanx

Fear and Spanx

I woke up this morning feeling like my body was wrapped in 20 layers of sausage casing…more intimately known to the modern woman as Spanx. No, I didn’t pass out in my party dress. I woke up emotionally wrapped in fear; squeezing my ribs, stomach, and back,...