by Audrey Michel | Mar 10, 2015 | Celebrate, Heal, Love, Most Popular
March is Endometriosis Awareness Month, and I am excited to host an event in support of EndoSisters across the country. Endometriosis affects 1 in 10 women worldwide. I am one of them. I was diagnosed with endometriosis at age 14 and spent the next 12 years in and out...
by Audrey Michel | Feb 17, 2015 | Celebrate, Heal, Love
We have a lot of inner unlearning and relearning to do. – Tara Mohr. Playing Big Much of my journey with healing has been about unlearning. Unlearning habits. Unlearning beliefs I picked up from the culture I was raised in. Unlearning patterns of listening to...
by Audrey Michel | Nov 3, 2014 | Celebrate, Heal, Love, Most Popular
Last week I excitedly shared about my upcoming book; Rewired Life, a journey to love yourself, heal your body and mind, and celebrate life, with Susannah Campora of REAL Life Book Club. Check out our Google Hangout session and hear what it means to empower women to...
by Audrey Michel | Oct 14, 2014 | Celebrate, Heal, Love
If you follow my blog at all, I’m guessing you may have noticed over the last 15 months that I have changed the identity of what I am up to several times. From simply blogging about my story with endometriosis, to OMG I’m going to write a book, to wellness...
by Audrey Michel | Oct 2, 2014 | Love
Recently I had the opportunity to speak at a women’s group called Food For Thought about Finding Unconditional Self-Love. What an amazing night of connecting with women! Although there is not video from the event, I do practice speaking in front of my...
by Audrey Michel | Sep 23, 2014 | Love, Most Popular
How do you arrive at unconditional love when you feel broken, undeserving, or hate parts of yourself or your body? How do you break the cycle of self-sabotage or hatred, or avoidance? How do you take off the mask, embrace who you are, and be truly vulnerable? My story...
