Healing the Emotional Body

Healing the Emotional Body

What is the Emotional Body? Our emotional body consists of all our emotions, feelings, passions, and desires. The way I explain the emotional body is that it is a copy of the physical body, again, containing our feelings and emotions. And like our physical body, when...
Death by 1000 Cuts

Death by 1000 Cuts

A client of mine said a very interesting thing a while back, and really, I can’t get it out of my head. Her words seemed to sum up the words of so many. As our session came to an end, she said, “I thought this work (inner, emotional work) was about unpacking the big...
An often ignored component of healing

An often ignored component of healing

This morning I woke up staring at the ocean, which tends to be a joyous and reflective space for me. However, my body was bloated and in pain. Not exactly what I imagined for my weekend of fun with friends in a beautiful setting. I began to head down the road of...