Lena Dunham, Endometriosis, and Healing

Lena Dunham, Endometriosis, and Healing

Lena Dunham, the creator of the HBO series, “Girls”, has been what everyone in the endometriosis community has been talking about the last few days. Since her announcement Monday to leave any press for her TV show’s upcoming season to the rest of the...
You Can Heal Your Life

You Can Heal Your Life

Louise Hay’s work has been instrumental in shifting my mindset and learning to listen to my body. Her book, “You Can Heal Your Life” influenced me in ways I never knew were possible and I never knew I needed. Healing for me began the day I stopped...
Playing Big

Playing Big

We have a lot of inner unlearning and relearning to do. – Tara Mohr. Playing Big   Much of my journey with healing has been about unlearning. Unlearning habits. Unlearning beliefs I picked up from the culture I was raised in. Unlearning patterns of listening to...