Death by 1000 Cuts

Death by 1000 Cuts

A client of mine said a very interesting thing a while back, and really, I can’t get it out of my head. Her words seemed to sum up the words of so many. As our session came to an end, she said, “I thought this work (inner, emotional work) was about unpacking the big...
New Office

New Office

I haven’t blogged in FOREVER! Honestly I’ve been in a state of overwhelm since last fall. Around July Aaron and I chose to add a puppy to our FURfamily which sparked a series of events that took over the next few months of my life.  You know…when you get a puppy,...
A Message of Empowerment

A Message of Empowerment

I remember while writing my book, my editor asked me a very powerful question… Are you writing because you have a story to tell, or a message to spread? I, of course, tried to say both, but she wasn’t having it. I thought for awhile, and decided that while...
An often ignored component of healing

An often ignored component of healing

This morning I woke up staring at the ocean, which tends to be a joyous and reflective space for me. However, my body was bloated and in pain. Not exactly what I imagined for my weekend of fun with friends in a beautiful setting. I began to head down the road of...