by Audrey Michel | Apr 11, 2017 | Coaching, Heal
A client of mine said a very interesting thing a while back, and really, I can’t get it out of my head. Her words seemed to sum up the words of so many. As our session came to an end, she said, “I thought this work (inner, emotional work) was about unpacking the big...
by Audrey Michel | Feb 18, 2016 | Celebrate
This morning I woke up staring at the ocean, which tends to be a joyous and reflective space for me. However, my body was bloated and in pain. Not exactly what I imagined for my weekend of fun with friends in a beautiful setting. I began to head down the road of...
by Audrey Michel | Feb 11, 2016 | Heal
Lena Dunham, the creator of the HBO series, “Girls”, has been what everyone in the endometriosis community has been talking about the last few days. Since her announcement Monday to leave any press for her TV show’s upcoming season to the rest of the...
by Audrey Michel | Feb 4, 2016 | Love
Oh, man, I used to LOVE rollercoasters! I remember visiting my Aunt in L.A. as a child, and going to Disney Land for the first time. She taught me if you scream really loud, then your guts won’t giggle around and make you sick. Sound advice. However, I...
by Audrey Michel | Sep 21, 2015 | Heal
Louise Hay’s work has been instrumental in shifting my mindset and learning to listen to my body. Her book, “You Can Heal Your Life” influenced me in ways I never knew were possible and I never knew I needed. Healing for me began the day I stopped...
