by Audrey Michel | Oct 8, 2014 | Heal
I remember growing up, going on vacation, and hearing my dad say that a hotel is just where you sleep. We never stayed anywhere fancy, and that was fine. As an adult, my attitude has changed. Aaron and I travel quite a bit both personally and professionally. If...
by Audrey Michel | Oct 7, 2014 | Heal
Airline travel. Those words alone evoke stress for many people. Between navigating budget airline luggage rules, knowing how much clothing to remove for TSA, and jamming liquids in tiny bottles, getting on an airplane feels like herding cattle. There are a few things...
by Audrey Michel | Oct 6, 2014 | Heal
It has been a busy month around here! I spent the last few days in Texas for a blogging conference, Blog Elevated, which was really great. I learned a lot, met really great ladies (and guys too, but it was 95% women) and more importantly was able to come home without...
by Audrey Michel | Oct 2, 2014 | Love
Recently I had the opportunity to speak at a women’s group called Food For Thought about Finding Unconditional Self-Love. What an amazing night of connecting with women! Although there is not video from the event, I do practice speaking in front of my...
by Audrey Michel | Sep 23, 2014 | Love, Most Popular
How do you arrive at unconditional love when you feel broken, undeserving, or hate parts of yourself or your body? How do you break the cycle of self-sabotage or hatred, or avoidance? How do you take off the mask, embrace who you are, and be truly vulnerable? My story...
