Celebrating Wellness

During the last five years of my holistic journey to wellness, I have read and participated in many self-help, motivational, inspirational types of books and activities. One of the things I have held onto and taken with me as I’ve developed and healed as a...

Authentic Journalling

I started journalling years ago. In the beginning I did it while on vacation to remember all the lovely things I’d seen or done. Then, in late 2008, I needed a project. I needed a project to not only fill my time, but to feed my brain.  In 2008 I experienced...

Why write a book?

For months I’ve been writing like crazy. I have a writing group and an editor, and am proud of the content. But in one of the latest meetings, my editor said she was struggling to fill in the gaps in content because my overall goals with the book were unclear. I...

ONE suggestion – Follow Up

After last week’s post, I received many questions and comments asking to elaborate. Everyone has a different path to wellness, and I have found mine with alternative medicine, holistic healing, and mind-body connection.  Over the years, Western Medicine...

Endometriosis and Sugar

On of the best decisions I made for my health was to eliminate sugar from my diet.  Eliminating sugar started years ago as a cleanse, and then became a natural part of my diet. As years went on, restrictions loosened a bit, but overall eating sugar is not a part of my...

Why I am a Wedding Photographer

Being a wedding photographer guarantees me two things. First, I get to hang out with a bunch of people already in celebration mode. And second, I get to photograph a girl who is guaranteed to be beautiful. Every bride glows from within on her wedding day! Shooting...