by Audrey Michel | Oct 2, 2013 | Heal
I’ve been to many chiropractors throughout my life, utilizing their services for lower back pain, or headaches. Most chiropractors I visited I would put in the category of “snap-crackle-pop” focusing mostly on joint and spinal manipulation. This theory worked for me...
by Audrey Michel | Sep 25, 2013 | Celebrate, Love
I started journalling years ago. In the beginning I did it while on vacation to remember all the lovely things I’d seen or done. Then, in late 2008, I needed a project. I needed a project to not only fill my time, but to feed my brain. In 2008 I experienced...
by Audrey Michel | Sep 11, 2013 | Celebrate, Heal, Love
For months I’ve been writing like crazy. I have a writing group and an editor, and am proud of the content. But in one of the latest meetings, my editor said she was struggling to fill in the gaps in content because my overall goals with the book were unclear. I...
by Audrey Michel | Sep 4, 2013 | Heal, Love
An annual visit to the OB/GYN. The dreaded annual visit, not fun for any woman. The diagnosis of endometriosis comes with numerous pelvic exams above and beyond an annual exam, as well as associated pain which can put you in bed for days. For years, I prided myself on...
by Audrey Michel | Aug 14, 2013 | Celebrate, Heal
After last week’s post, I received many questions and comments asking to elaborate. Everyone has a different path to wellness, and I have found mine with alternative medicine, holistic healing, and mind-body connection. Over the years, Western Medicine...