How Hotels are helping us Stay Well

How Hotels are helping us Stay Well

I remember growing up, going on vacation, and hearing my dad say that a hotel is just where you sleep. We never stayed anywhere fancy, and that was fine. As an adult, my attitude has changed. Aaron and I travel quite a bit both personally and professionally. If...
Creating a Travel Schedule that promotes Wellness

Creating a Travel Schedule that promotes Wellness

Airline travel. Those words alone evoke stress for many people. Between navigating budget airline luggage rules, knowing how much clothing to remove for TSA, and jamming liquids in tiny bottles, getting on an airplane feels like herding cattle. There are a few things...