Finding Unconditional Self-Love

Finding Unconditional Self-Love

How do you arrive at unconditional love when you feel broken, undeserving, or hate parts of yourself or your body? How do you break the cycle of self-sabotage or hatred, or avoidance? How do you take off the mask, embrace who you are, and be truly vulnerable? My story...
10 Life Lessons from a Navy SEAL

10 Life Lessons from a Navy SEAL

Have you seen this video floating around Facebook? Naval Admiral William H. McRaven gave the Commencement Address at the University of Texas at Austin, and it was spectacular. I initially clicked the link because the Navy SEALs intrigue me. One of my good friends from...
3 Lessons from EndoMarch 2014

3 Lessons from EndoMarch 2014

Last week I spent 2.5 amazing days in Washington DC connecting with EndoSisters from across the country and world. It was a whirlwind experience that I will never forget. As I have been home for a few days now, the weight of the experience is sinking in and I’ve...
The Power of Connection – EndoSister

The Power of Connection – EndoSister

For the last few weeks I have been connecting with other women with endometriosis…also called EndoSisters…to broaden my understanding of how endometriosis affects our lives. It is really easy for me to fall back on my own experience, so I wanted to hear...