Healing the Emotional Body

Healing the Emotional Body

What is the Emotional Body? Our emotional body consists of all our emotions, feelings, passions, and desires. The way I explain the emotional body is that it is a copy of the physical body, again, containing our feelings and emotions. And like our physical body, when...
Death by 1000 Cuts

Death by 1000 Cuts

A client of mine said a very interesting thing a while back, and really, I can’t get it out of my head. Her words seemed to sum up the words of so many. As our session came to an end, she said, “I thought this work (inner, emotional work) was about unpacking the big...
Is this shadow following me?

Is this shadow following me?

Do you ever feel like the same issues and problems keeps popping up, over and over? Following you around? Things aren’t working out in one area of your life no matter how hard you try? If you’re like me “trying”, really, meant doing the same thing over and over,...
Lena Dunham, Endometriosis, and Healing

Lena Dunham, Endometriosis, and Healing

Lena Dunham, the creator of the HBO series, “Girls”, has been what everyone in the endometriosis community has been talking about the last few days. Since her announcement Monday to leave any press for her TV show’s upcoming season to the rest of the...
Rollercoasters and Self-Love

Rollercoasters and Self-Love

Oh, man, I used to LOVE rollercoasters! I remember visiting my Aunt in L.A. as a child, and going to Disney Land for the first time. She taught me if you scream really loud, then your guts won’t giggle around and make you sick. Sound advice. However, I...