I’ll always remember, my mom used to tell me she could look into my eyes and know how I felt. It always irritated me. I didn’t like it when other people knew I didn’t feel good. I wanted my health to be private.

During the height of being sick in 2009, an ER doctor and friend of mine made a comment I will never forget. I saw him about 4 weeks after I quit taking pain pills.  He asked how I was doing. “Fine.” I knew better. Ours was not a surface relationship. As soon as I said “fine” I knew it wasn’t a satisfactory answer. He smiled, “No really, how are you feeling?” I exhaled, letting my guard down,”I’m ok. I quit taking pain pills.” I paused for a minute, hoping my response was enough… “I still have intense pain, but I am starting to feel like myself. The fog is gone.” My friend smiles,”I know.” I felt embarrassed and exposed. “You knew I wasn’t taking any pain pills?” “Yea. It’s my job to see what medication someone is on in few seconds. And I wanted you to acknowledge that you haven’t taken any pain pills. I wanted you to hear yourself say that even though you are in pain

, you felt better. That you felt like yourself. I could see it in your eyes.” I started crying. He was right, I needed to say it out loud.  I cried because I felt ashamed. All I wanted was to exist in the world and feel like a normal person. I never wanted it to be obvious that I needed medication.

Recently, I was at home with my family, and my Dad got really serious. He asked how I was doing.  Not a casual, hey, how’s it going? But a real, concerned inquiry. “How are you doing?” “Really well” I answered confindently. My body felt better than it had in years. “I know” he says. “You look really good, I can see it in your eyes.”

Mansion Wedding Denver, Father of the Bride

MUCH LOVE!

AudreyMichelSIGNATURE1.jpg

 

Audrey Michel. Rewired Life. Listen to your body Meditation

Learn to Listen

to YOUR body.

Feeling like maybe your body and intuition have something to say...but are not quite sure if you are hearing correctly?

GET THIS FREE MEDITATION

to help you connect to your body and inner wisdom NOW!

SUCCESS! Don\'t forget to say YES to opting in. Then, your meditation will be on its way!

%d bloggers like this: