Finding Unconditional Self-Love

Finding Unconditional Self-Love

How do you arrive at unconditional love when you feel broken, undeserving, or hate parts of yourself or your body? How do you break the cycle of self-sabotage or hatred, or avoidance? How do you take off the mask, embrace who you are, and be truly vulnerable? My story...
10 Life Lessons from a Navy SEAL

10 Life Lessons from a Navy SEAL

Have you seen this video floating around Facebook? Naval Admiral William H. McRaven gave the Commencement Address at the University of Texas at Austin, and it was spectacular. I initially clicked the link because the Navy SEALs intrigue me. One of my good friends from...
3 Lessons from EndoMarch 2014

3 Lessons from EndoMarch 2014

Last week I spent 2.5 amazing days in Washington DC connecting with EndoSisters from across the country and world. It was a whirlwind experience that I will never forget. As I have been home for a few days now, the weight of the experience is sinking in and I’ve...
The Power of Connection – EndoSister

The Power of Connection – EndoSister

For the last few weeks I have been connecting with other women with¬†endometriosis…also called EndoSisters…to broaden my understanding of how¬†endometriosis affects our lives. It is really easy for me to fall back on my own experience, so I wanted to hear...