10 Life Lessons from a Navy SEAL

10 Life Lessons from a Navy SEAL

Have you seen this video floating around Facebook? Naval Admiral William H. McRaven gave the Commencement Address at the University of Texas at Austin, and it was spectacular. I initially clicked the link because the Navy SEALs intrigue me. One of my good friends from...
Moving from Stress to Relaxation

Moving from Stress to Relaxation

I have to admit, I am a big fan of inspirational quotes you find on Facebook, Pinterest, and Instagram. This is my most recent favorite: Lovely isn’t it? But how do you REALLY not respond to irritating people? How do you REALLY not let them under your skin, and...
My Endometriosis Mask

My Endometriosis Mask

You know…the I’m Fine Mask that helps us get through everyday life. Living with chronic pain and disease isn’t easy. Having to put on a “happy face” and go out into the world is how many of us EndoSisters get through the day. I know...