by Audrey Michel | Oct 7, 2014 | Heal
Airline travel. Those words alone evoke stress for many people. Between navigating budget airline luggage rules, knowing how much clothing to remove for TSA, and jamming liquids in tiny bottles, getting on an airplane feels like herding cattle. There are a few things...
by Audrey Michel | Oct 6, 2014 | Heal
It has been a busy month around here! I spent the last few days in Texas for a blogging conference, Blog Elevated, which was really great. I learned a lot, met really great ladies (and guys too, but it was 95% women) and more importantly was able to come home without...
by Audrey Michel | Jul 31, 2013 | Heal, Love
How do you begin to talk about something that has changed your life? Kinesiology literally changed the way I think about myself, how I see the world, and how I deal with my health and wellbeing. First, the fundamentals. I follow Louise Hay and her teachings on the...