by Audrey Michel | Jul 10, 2017 | Celebrate, Coaching, Heal, Love, Rewired Life Radio
What is an Empathetic Nervous System? And if that’s you… How does that feel? And what do I do? One of the biggest lessons to come out of my healing journey was understanding that I have an empathetic nervous system. But really what does that mean? A couple...
by Audrey Michel | Jun 29, 2017 | Coaching, Heal
Could you just be quiet? A client of mine heard this over and over throughout her childhood. She was always told she was loud as a child, and was constantly being told to be quiet. Now, as an adult, she’s a leader in her industry and what we’ve been working on...
by Audrey Michel | Jun 12, 2017 | Heal, Love, Rewired Life Radio
Are you ever curious about how the landscape of the self help world has shifted over the last decade? I am. I find it fascinating! At the beginning of May I had a great conversation on Rewired Life™ Radio with Dr. Pat Buccili, host of the Dr. Pat Show and founder of...
by Audrey Michel | Feb 18, 2016 | Celebrate
This morning I woke up staring at the ocean, which tends to be a joyous and reflective space for me. However, my body was bloated and in pain. Not exactly what I imagined for my weekend of fun with friends in a beautiful setting. I began to head down the road of...
by Audrey Michel | Feb 11, 2016 | Heal
Lena Dunham, the creator of the HBO series, “Girls”, has been what everyone in the endometriosis community has been talking about the last few days. Since her announcement Monday to leave any press for her TV show’s upcoming season to the rest of the...