An often ignored component of healing

An often ignored component of healing

This morning I woke up staring at the ocean, which tends to be a joyous and reflective space for me. However, my body was bloated and in pain. Not exactly what I imagined for my weekend of fun with friends in a beautiful setting. I began to head down the road of...
Lena Dunham, Endometriosis, and Healing

Lena Dunham, Endometriosis, and Healing

Lena Dunham, the creator of the HBO series, “Girls”, has been what everyone in the endometriosis community has been talking about the last few days. Since her announcement Monday to leave any press for her TV show’s upcoming season to the rest of the...
You Can Heal Your Life

You Can Heal Your Life

Louise Hay’s work has been instrumental in shifting my mindset and learning to listen to my body. Her book, “You Can Heal Your Life” influenced me in ways I never knew were possible and I never knew I needed. Healing for me began the day I stopped...
A Messy Mission

A Messy Mission

Recently I read Robin Roberts book Everyone’s Got Something and fell in love with the quote she uses from her mother; “Make your mess your message”. The words spoke to me. What is my mess? Although chronic pain and disease was definitely a mess, it...
GO Sonja

GO Sonja

Thanks Audrey for asking me to guest blog over here at Rewired Life. I’ve gone through several stuck phases in my life and have always turned to the honest and authentic written word in personal blogs for inspiration. Something about the shared journey, complete with...