Oh Dr Drew

Oh Dr Drew

A large part of the work I do is about keeping negativity out of our life. It wasn’t until I wrote the previous post about moving past stress that I finally decided to read all the media, posts, and comments flying around about Dr. Drew and his...
Moving from Stress to Relaxation

Moving from Stress to Relaxation

I have to admit, I am a big fan of inspirational quotes you find on Facebook, Pinterest, and Instagram. This is my most recent favorite: Lovely isn’t it? But how do you REALLY not respond to irritating people? How do you REALLY not let them under your skin...
Book Review | I Thought It Was Just Me by Brene Brown

Book Review | I Thought It Was Just Me by Brene Brown

What is shame, and how can this one emotion take control of our life? Do you wish you understood why the words of others have the ability to affect you? Find the strength to let go of what other people think. Don’t you love the wonderful quotes on Facebook,...
My Endometriosis Mask

My Endometriosis Mask

You know…the I’m Fine Mask that helps us get through everyday life. Living with chronic pain and disease isn’t easy. Having to put on a “happy face” and go out into the world is how many of us EndoSisters get through the day. I know...